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ABOUT
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HERE TO HELP
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WHAT WE TREAT

WHAT WE TREAT
Obsessive-Compulsive Disorder (OCD)
Reduce obsessions & compulsions
Agoraphobia
Overcome fear & avoidance
Social Anxiety
Build social confidence
Attention-Deficit/Hyperactivity Disorder (ADHD)
Improve focus & regulation
Anger Issues
Manage anger effectively
Perinatal Mood & Anxiety Disorder (PMAD)
Support from pregnancy through postpartum
Mood Disorders
Improve emotional stability
School Refusal
Support school re-engagement
Emetophobia
Reduce fear of vomiting
Generalized Anxiety Disorder (GAD)
Manage worry & anxiety
Major Depressive Disorder
Support for depression
Trauma
Process difficult experiences
Grief
Navigate loss & change
Bipolar Disorder
Support mood stability
Eating Disorders (Co-Occurring)
Support alongside primary mental health condition
NEED SOME CLARITY?
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A free screening can help you understand your concerns and what support may be right for you.
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SERVICES

PROGRAMS BY AGE
Children
After-school IOP for younger kids
Adolescents
IOP & PHP for teens
Adults
IOP & PHP for adults

Specialty Tracks
General Mental Health
Depression, mood & everyday anxiety
OCD & Anxiety
Structured, exposure-based care
Perinatal Wellness
Support from pregnancy to postpartum
FIND YOUR FIT
Not sure which program fits?
We’ll help you understand your options and find the level of care that fits your needs.
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Specialty Support
LGBTQIA+ Affirming
Care that affirms who you are
Collaborative Care
Coordinated with your providers
LearnWell
School & learning support
HOW WE TREAT

Specialized EVIDENCE-BASED APPROACHES
ERP
Face fears & reduce compulsions
DBT
Build coping & emotional skills
CBT
Change unhelpful thought patterns
ACT
Build flexibility & meaningful action
Brainspotting
Process stress & difficult experiences

CLINICAL SERVICES
Individual Therapy
One-on-one personalized support
Group Therapy
Connect, practice & grow together
Family Sessions
Strengthen support at home
Medication Management
Thoughtful psychiatric medication support
Creative Therapies
Express, process & heal creatively
EXPLORE YOUR OPTIONS
Not sure which approach can help?
Our team can help identify an approach that supports your needs and goals.
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RESOURCES

RESOURCES
For Parents
Support for parents & families
FAQs
Common questions answered
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For Providers
Referral & provider resources
For School Counselors
Resources for schools
Education & Training
Learning & training resources
HERE TO HELP
Have More Questions? Get in Touch.
Our team is here to help answer your questions and guide you toward the right next step.
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Ways To Support Your Family Members Mental Health

Jun 24
0 min read

Want to Learn More About Innerspace?

Not sure what you’re dealing with?

Not sure which program fits?

Not sure which approach can help?

Have More Questions? Get in Touch.