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— Adult IOP / PHP Services
New Jersey’s premier intensive mental health program for adults.
When once-a-week therapy is not enough, Innerspace Counseling offers structured IOP and PHP programs designed to help adults stabilize, build coping skills, and move forward with support.
A Higher Level Of Care
More support than traditional weekly therapy.
Taking the first step toward mental health treatment can feel overwhelming, especially when past therapy has not created the progress you hoped for.
Our adult programs provide a more intensive and structured approach, combining therapy, psychiatric care, family support, and collaboration with other providers when needed.
Who It’s For
Designed for adults who need structured support.
Our IOP and PHP programs are ideal for adults who need more than traditional therapy, are stepping down from inpatient care, or need a higher level of care while maintaining daily responsibilities.
01
Traditional Therapy Isn’t Enough
For adults who need more structure, more frequent support, and a more focused treatment plan.
02
Transitioning From Inpatient Care
Continued support after hospitalization or a more acute level of treatment.
03
Managing Daily Responsibilities
A higher level of care while staying connected to work, family, and everyday life.
our programs
Choose the level of care that fits your needs.
php
Partial Hospitalization
Program
6
hrs/day
PHP is designed for adults who need intensive daily support, especially those transitioning from inpatient care.
5
Days per week
25–30
Hours weekly
4–6
Weeks typical
iop
Intensive Outpatient
Program
3
HRS/DAY
IOP is ideal for adults who need more support than weekly therapy but with greater flexibility than PHP.
3
Days per week
9
Hours weekly
8—12
Weeks typical
What We Treat
Support for a wide range of adult mental health concerns.
OCD
Adult ADHD
Depression
Anxiety
Anger Management
Mood Concerns
Why Innerspace
Personalized, responsive, and highly structured care.
Our programs are designed around the individual needs of each patient.
Treatment may include therapy, psychiatric care, medication management, family sessions, and coordination with other providers.
Intake is typically completed within 48 hours, helping adults access the right level of care quickly.
From Our Clinical Team
Intensive treatment can provide the structure and support adults need without disconnecting them from everyday life. Our programs help clients stabilize, strengthen coping skills, and move forward with a sustainable plan for recovery.
Dr. Elizabeth Lobel, Double Board-Certified Psychiatrist
MD · Specialty: Adult Psychiatry & Intensive Outpatient Care
Treatment Journey
A clear path toward
stabilization and support.
01
Phone Consultation
We start with a conversation to understand your symptoms, goals, and current needs.
02
Clinical Intake
Our team helps determine whether PHP or IOP is the best fit for your level of care.
03
Personalized Treatment
Your plan may include individual therapy, group therapy, family sessions, and psychiatric care.
04
Step-Down Support
Participants transition from PHP to IOP as they build stability, confidence, and greater independence.
Why Innerspace
Serious clinical care that
fits around your life.
Choosing an intensive program as an adult is a significant step. At Innerspace, you're supported by experienced clinicians who know how to deliver a higher level of care without asking you to step away from work, family, and daily responsibilities. With your consent, we coordinate with your outside providers so your care stays consistent across your whole treatment team.
Built around your life
Structured PHP and IOP scheduling that lets you keep up with work, school, and family while you focus on recovery.
Whole-person clinical care
Individual therapy, group sessions, psychiatric care, and medication management working together in one coordinated program.
Provider collaboration
With your consent, we stay in contact with your outside therapist, psychiatrist, or physician to keep everyone aligned.
In a mental health crisis right now? Call or text 988 for the Suicide & Crisis Lifeline, or call 911 in case of emergency. For non-urgent screening, the form below or 732-332-8270 are the right starting points.
Ready To Take The First Step?
Schedule your child’s consultation today.
Our specialists can help determine whether our adult IOP or PHP program is the right fit for you.
Phone line open 24/7 — call any time
One business day response from a licensed clinician
Or call us directly: 732-332-8270
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