Stress Treatment

It’s completely normal to feel stressed out every once in a while, but if the stress you’re feeling is taking over your life, it may be time to seek help. Anything from working on a big project at work to changes in your life can cause stress, and at Innerspace Counseling, we are dedicated to helping you find the source of your stress and learn how to manage it. Left untreated, chronic stress can lead to other mental health conditions, including depression and anxiety, as well as more physical conditions such as heart disease, digestive problems, and more. Find the help you deserve at Innerspace Counseling today!

PTSD Treatment

An individual may experience PTSD as a result of either witnessing or experiencing a traumatic event, and the symptoms can vary from anxiety to flashbacks and nightmares. At Innerspace Counseling, we understand that not everyone experiences PTSD the same way, which is why we always prioritize creating a personalized treatment plan based on your needs.

Call Today!

If Innerspace Counseling in Old Bridge sounds like the right place for you, reach out using our online contact form or give us a call to request an appointment. We look forward to helping live a happier life.