Depression Treatment

New Jersey's Premiere Intensive Mental Health Program Specialist

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When you’re living with depression, life can feel hopeless and dark, and you may find it difficult to enjoy even the smallest things. Fortunately, even the most severe cases of depression are treatable. At Innerspace Counseling in New Jersey, our licensed therapists and psychiatrists are here to offer depression treatment so that you can enjoy your life once more. If you are interested in learning more about our services, contact us today!

We use a variety of depression treatment approaches, all tailored to the unique needs of each client. No matter what your treatment goals are, our depression counseling services can help you reach them. Learn more and reach out to our team for counseling services in Old Bridge.

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Signs You’re Suffering From Depression

The most common signs of depression include feelings of hopelessness, thoughts of suicide, changes in energy levels and sleep patterns, a decrease in appetite or increase in appetite, difficulty concentrating and making decisions, increased irritability, and social withdrawal. If you have been experiencing any of these symptoms for an extended period of time, depression treatment may be right for you. Our team at Innerspace Counseling can help diagnose depression and create a depression treatment plan to get you feeling better.

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We provide treatment in a variety of ways, including:

  • Individual therapy sessions
  • Group therapy sessions
  • Medication management
  • Family sessions

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Those living with depression may be hesitant to seek help, especially if they’ve tried traditional therapy methods and medication in the past without experiencing the results they desire. At Innerspace Counseling, we offer a different approach. Instead of offering one-on-one therapy sessions once a week, our specialized programs give children, teens, and adults the opportunity to experience a different, more hands-on approach that will help them learn how to manage their mental health both inside and outside the therapy setting. If you are interested in learning more, don’t hesitate to contact Innerspace Counseling in Old Bridge to request a consultation.

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Benefits of Depression Treatment

Depression treatment can help reduce depression symptoms, increase self-esteem and joy, decrease feelings of guilt and shame, improve relationships with friends and family, encourage healthier lifestyle changes such as exercise or mindfulness practices, and provide tools to cope with depression more effectively. Here at Innerspace Counseling, we strive to create a depression treatment plan that fits your individual needs, so you can get the most out of depression counseling.

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Traditionally, depression is treated with therapy, medication, or a combination of the two. While many find success with this form of depression treatment, there are others that need a more intense approach in order to manage their mental health. That’s where Innerspace Counseling comes into play. We offer an Outpatient Program for children, teens, and adults, as well as a Partial Hospitalization Program for teens and adults. These programs meet multiple times a week, providing individuals with even more opportunities to receive the depression treatment they need. If this program sounds right for you or a loved one, contact Innerspace Counseling to request an appointment.

We look forward to helping you!

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Start Your Healing Journey Today

Depression can take a toll on every aspect of your life, but depression treatment can help you get back on track. Contact Innerspace Counseling in Old Bridge for depression counseling services and start on the road to recovery today! Our experienced team is here to provide the depression treatment you need to find relief from depression symptoms. Don’t wait — contact us now and take the first step towards a healthier, happier you.

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