ADULT COUNSELING PROGRAMS
New Jersey's Premiere Intensive Mental Health Program Specialist
- Feeling Sad & Withdrawn For 2+ Weeks
- Mood Instability
- Suicidal Thoughts & Urges For Self Harm
- Feelings of Fear or Overwhelming Anxiety
- Social Skill Deficits
- School & Activity Avoidance
- Repeated Use of Drugs and/or Alcohol
- Anger Outbursts
- Obsessive Compulsive Behavior
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Our Specialists Can Help Determine If Our Program Is A Good Fit For Your Child.
INNERSPACE PROGRAMS ARE DBT BASED
Dialectical Behavior Therapy helps anyone needing to find balance and change in their lives by learning new skills.
HOW DOES DBT WORK?
DBT teaches teenagers to recognize and utilize these 4 strategies - mindfulness, distress tolerance, interpersonal effectiveness and emotion regulation.
DBT IS KNOWN TO HELP:
Anger, Anxiety, Depression, Disordered Eating Behaviors, OCD, Panic Attacks, Rumination, Suicidal Thoughts & Urges For Self Harm Behavior, Substance Use and Many More.
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