When your child is struggling emotionally, the world can feel heavy and confusing. You may notice changes in their mood, behavior, or motivation, but knowing what to do next is often the hardest part.

Many parents ask the same questions:

“How do I know if my child needs more than just support at home?”

“What type of mental health care is the right fit?”

The truth is, the mental health system can feel overwhelming. But once you understand the different levels of care available, it becomes much easier to determine what type of support your child may need. This guide breaks down each level of care in simple, practical terms so you can make informed decisions with confidence.