Those living with depression may be hesitant to seek help, especially if they’ve tried traditional therapy methods and medication in the past without experiencing the results they desire. At Innerspace Counseling, we offer a different approach. Instead of offering one-on-one therapy sessions once a week, our specialized programs give children, teens, and adults the opportunity to experience a different, more hands-on approach that will help them learn how to manage their mental health both inside and outside the therapy setting. If you are interested in learning more, don’t hesitate to contact Innerspace Counseling in Old Bridge to request a consultation.

Interested in Trying Our Approach?

Traditionally, depression is treated with therapy, medication, or a combination of the two. While many find success with this form of depression treatment, there are others that need a more intense approach in order to manage their mental health. That’s where Innerspace Counseling comes into play. We offer an Outpatient Program for children, teens, and adults, as well as a Partial Care Program for teens and adults. These programs meet multiple times a week, providing individuals with even more opportunities to receive the depression treatment they need. If this program sounds right for you or a loved one, contact Innerspace Counseling to request an appointment.

We look forward to helping you!