Self Care is Knowing Who You Are & Your Limits
Self Care is Knowing Who You Are & Your Limits Written by Angelina Colon, MS, LAC, NCC What is self-care? Self-care in essence is the mindful taking of time to pay attention to you, but in a way that ensures that you are being cared for by you. Self-care means knowing who you are and your limits. Self-care means recognizing when you are doing more than you are used to handling and …Read More